SUMMARY How to stop emotional eating?I have found that people often have a fear about giving something up or about their abilities to do so. I have also found that people often really don’t want to give up some of the old patterns of life. That’s why stopping...
I HEAR YA!
NOT EVERYBODY HAS THE TIME OR WILLPOWER TO DIET AND EXERCISE LIKE AN IG MODEL. YET EVERYBODY DESERVES TO BE THEIR FITTEST AND MOST CONFIDENT SELF IF THEY WANT TO!
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What Does Your Ideal, Most Confident Self Look Like?
If you’re tired of struggling with weight and ready to live up to your true potential, you’ve come to the right place!
Hi! My name is Eva and I’m a health coach. I help driven men and women like you lose weight, quit sugar, and become the confident, unapologetic version of themselves that they deserve to be.
My coaching style is quite unique because it’s all about reprogramming the mind to allow natural and long-lasting changes.
No diets here. Relying on willpower is outdated and not sustainable!
I use a unique blend of guided meditation, self-hypnosis, positive psychology and the Law of Attraction. But there’s nothing magical behind it. It’s all very much science-based (you can check out my credentials right here).
This is a new approach to weight loss. It’s about fun, empowerment, and being OK with yourself. All that in an uncomplicated and affordable format designed for busy people!
Thanks For All The Love <3
I have never really had a problem with my weight but there was a time that I couldn’t go a day without chocolate and soda. So I decided to work with Eva to make my cravings stop, but I ended up getting so much more. She made me realize I had emotional baggage I hadn’t dealt with and helped me move forward. I am super thankful!
I started the weight wizard about a month ago and I didn’t really know what to expect. It was my first time buying a program for the Law of Attraction. But the results have been amazing! Lost 15lbs so far without changing anything to my diet. My next goal: losing 50 more pounds!
Working with Eva was very enlightening! Her energy is infectious and she was able to help me understand the root cause of my issues around food. I used to think I mostly had bad eating habits, but turns out there were some unresolved traumas there as well.
READ THESE POSTS WHEN YOU’RE READY
TO YOUR REWIRE YOUR BRAIN FOR WEIGHT LOSS
SUMMARY How to use guided meditation for weight loss?If you know how you're supposed to eat and exercise to lose weight, but you always fall back into your old habits. Or if you've been able to be good for a while, but haven't seen any results on your body. This means...
Looking for some sugar substitutes? Does it mean you've decided to cut back on sugar? Oh, good for you! You probably know that already, but sugar makes you gain weight, changes the chemistry of your brain, can make you feel addicted, spikes your blood sugar levels,...
So you’d like to lose weight, but you don’t want to exercise? Maybe you hate working out, maybe you have a knee injury... Either way, I feel you! Once I finally managed to kick my sugar addiction, I had some extra weight to lose. But exercising wasn’t my...
So you’ve been trying to lose weight for a while now but you don’t see the results you’d like... Let me guess, you don’t have much control over what you eat, right? Maybe you manage to eat well most of the day. But after dinner, you prowl in the kitchen like a hungry...
Willpower, willpower, willpower. A word that everybody knows, yet that few get to experience. If you’re on a mission to lose weight or to curb your sugar cravings, you know what I’m talking about. When you embark on a weight loss journey you’re stoked. Your motivation...
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MY GUIDED MEDITATION PRODUCTS AND SERVICES DO NOT DIAGNOSE OR CURE DISEASE. THEY ARE NATURAL PRODUCTS AND SERVICES THAT ARE INTENDED TO BE USED AS COMPLEMENTARY HEALING ARTS. USE AS INSTRUCTED AND IF YOU REQUIRE MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT, SEE A DOCTOR.